Emberlight Circle · Guided breathwork
A place to breathe, reconnect and begin
Thoughtfully guided breathwork in welcoming spaces, with room to pause, explore and meet yourself where you are.
Breath as a practice
More than a technique, breathwork is a way of paying attention.
By giving time and attention to the breath, a session creates space to slow down, notice what is present and explore your experience with care.
There is no single right way to begin. You can choose a gentler group practice, a deeper facilitated session or the privacy and personal pace of one-to-one support.
Ways to work with the breath
Choose the support that suits you.
Begin gently, explore more deeply, or work one to one at your own pace.
Settle · Soften · Begin
Gentle Breathwork
A slower, steadier group practice for learning the basics and breathing at your own pace.
£30 standard · £20 concession
Breathe · Feel · Rest
Deep Breathwork
A more intense conscious connected group practice, with screening and clear safety guidance.
£30 standard · £20 concession
Private · Personal · Spacious
1:1 Sessions
Individual sessions with more privacy, personal attention and room to move at a pace that suits you.
£95 first session · £80 follow-up
Not sure where to begin?
Read the first-visit guide, or explore current sessions before you book.
What’s on
Your next chance to join us
Meet your facilitators
Held by Kevin and Joanna.
Kevin and Joanna guide Emberlight Circle sessions together, creating a warm, clearly held space in which you can settle and focus on your own experience.
- First-aid trained facilitators
- Clear choices, including the choice to slow down, pause or stop
- Small group sessions limited to 10 people
Read about Kevin’s experience and training on the About page. Joanna’s full biography and professional details will be added when supplied. Insurance details will only be published after the policy is active and confirmed.
In their words
Feedback from previous sessions
The hosts were warm and engaging and clearly have a passion for breathwork. I felt totally at ease and relaxed enough to fully benefit from the experience.
Stephen B. · Breathwork Session 2nd Sept
Lovely atmosphere, welcoming hosts, well introduced and guided through the session. I would highly recommend.
Chris S. · Breathwork Session
Excellent session. Very well presented and managed, I felt safe and welcome throughout, and managed to relax totally.
Anonymous · Cheltenham ManUp session
Safety comes before booking
Deep Breathwork is not right for everyone.
Please check the contraindications and talk to us first if you are unsure. Medical and safety wording remains subject to professional confirmation before launch.
A gentle first step
Take ten quiet minutes for yourself.
A free guided practice will be available later, once the audio, delivery and consent wording are approved. In the meantime, explore the Journal and first-visit guide.
Where to find us
An accessible Cheltenham venue with parking
The venue is accessible and has parking. Its name, address, step-free route, public transport information, facilities and detailed parking instructions will be added when confirmed for publication.
- Accessible venue
- Parking available
- Exact arrival information to follow
Real photograph of the venue entrance
Static map to follow